It is not uncommon that I get asked if dementia can be prevented. If you’ve been wondering about this yourself, you’re not alone. It can be scary to think about possibly receiving this diagnosis someday. Unfortunately, most causes of dementia symptoms are beyond our...
Stress is a widely known culprit for many health issues and living in uncertain times is having many negative effects on both mental and physical health. While the long-term effects of the pandemic are not yet known, past studies seem to indicate that increased stress...
Sleep has many benefits; energy, focus, muscle repair and the list goes on. Researchers may have discovered another reason to get a good night’s sleep. A team at Massachusetts General Hospital (MGH) and Beth Israel Deaconess Medical Center published their findings...
Brushing your teeth and maintaining great oral health just got even more important. A new study published in the Journal of Alzheimer’s Disease found that bacteria that cause gum disease are likely linked to the development of dementia later on in life. Gum disease...
The next time you go to the grocery store, you may want to add some berries or apples to your cart if you weren’t already planning on it. A team of researchers have concluded that long-term consumption of flavonoid-rich foods may serve a very important role in the...
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